At Authentic Bites, we believe that gambling should always be an enjoyable form of entertainment. We are committed to promoting responsible gambling practices and providing resources to help those who may be experiencing difficulties.
Decide how much money you can afford to lose before you start. Never gamble with money you need for essential expenses like rent, bills, or food.
Decide in advance how long you will spend gambling and stick to it. Take regular breaks and do not let gambling interfere with your daily responsibilities.
Accept that losses are part of gambling. Trying to win back money you've lost often leads to bigger losses. Walk away when you've reached your limit.
Alcohol and drugs impair judgement. Avoid gambling when you are not in a clear state of mind to make rational decisions.
Most reputable betting sites offer deposit limits, loss limits, session time limits, and self-exclusion options. Use these tools to stay in control.
Gambling should be entertainment, not a way to make money. If it stops being enjoyable, take a step back and reassess.
You may have a gambling problem if you:
If you feel that you need to take a break from gambling, the following self-exclusion programs are available in Australia:
If you or someone you know has a gambling problem, please contact:
1800 858 858Gambling Help Online
www.gamblinghelponline.org.au
Free, confidential support available 24 hours a day, 7 days a week.
Lifeline: 13 11 14 | Beyond Blue: 1300 22 4636